Cocoon
Organiser
Self-Care App

The overall improvement in your mental health and the overall positive outlook you develop will me the main things you need to achieve your goals. You can also plan your goals and the actual steps you will take towards them in the goal planner and the work planner (which one depends on what you prefer). The self-love section has many exercises to help you improve your self-image. Every single thing you do on this app shows that you care about yourself and believe in yourself. You have what it takes!

Please understand that it is normal for everyone to get a little carried away in planning way too many tasks and details. You will get better at simplifying your planning over time, but it is ok if you aren't there yet. The important thing is to look at whether you are improving overall. Are you receiving the benefit from the things you did manage to do? The tiny tasks aren't your goal, your overall improvement is. Tiny tasks are only meant to help you get to the big goals, it is ok to skip several. You will accomplish your big goals when you relax and improve overall.